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In Search of Best Lipoma Treatment And Cure

What is Lipoma Board? A forum and community offering information, alternative treatments, resources and support concerning lipomas, lipomatosis and other related conditions. Surgery shouldn't be the only option! Lipomas are fatty tumors under the skin. Read more >>

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Has the Ketogenic Diet been helpful for you?
It did not help me at all 100%  100%  [ 2 ]
It helped reduce the size of my Lipomas 0%  0%  [ 0 ]
It helped remove all my lipomas 0%  0%  [ 0 ]
Total votes : 2

 Ketogenic Diet
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PostPosted: 10/7/17 Saturday, 2:02 am 
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Joined:Tue Mar 21, 2017 4:06 am
Posts:6
Number of lipomas: 11-30
Hi All

I realise this topic has been discussed before quite a few years ago, I just want to ask around again if the Ketogenic Diet has been helpful for you recently. The diet is now fad / next new thing around me at work and so I did some research online and found quite a few people who had success with this diet. I posted some screenshots of suffers discussing their results on the diet, some were positive some were not. Would be interested to hear your thoughts.


My blog is below to see some members of this group, some facebook pages and reddit members who have been successful on this diet:

http://www.skinglitch.com/lipomas/ketog ... t-lipomas/



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 Re: Ketogenic Diet
PostPosted: 10/7/17 Saturday, 11:49 am 
Junior
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Joined:Wed Aug 31, 2016 9:42 am
Posts:11
Fair play to you for posting that. Very interesting read. I would love to know if this would work.


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 Re: Ketogenic Diet
PostPosted: 10/15/17 Sunday, 1:29 pm 
Junior
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Joined:Tue Jul 05, 2011 7:39 pm
Posts:12
Strangely enough I’ve just started this today. Have weighed myself now at 103kg
Will post back after 1 month with my weight.
Never had much luck with diets but it’s worth a shot


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 Re: Ketogenic Diet
PostPosted: 10/26/17 Thursday, 7:24 pm 
Junior
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Joined:Wed Jan 18, 2017 3:40 am
Posts:22
Number of lipomas: 11-30
I've been strict keto for just a bit less than 2 years. It made no difference for me for the size or number of my lipomas.

It did have a tremendous impact on a huge range of health metrics I track 3-4 times per year (about 40 tests done by Quest Labs).


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 Re: Ketogenic Diet
PostPosted: 10/30/17 Monday, 8:09 pm 
Junior
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Joined:Tue Jul 05, 2011 7:39 pm
Posts:12
matt1007 wrote:
I've been strict keto for just a bit less than 2 years. It made no difference for me for the size or number of my lipomas.

It did have a tremendous impact on a huge range of health metrics I track 3-4 times per year (about 40 tests done by Quest Labs).


Did you lose a load of weight doing this?


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 Re: Ketogenic Diet
PostPosted: 10/31/17 Tuesday, 3:56 pm 
Junior
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Joined:Wed Jan 18, 2017 3:40 am
Posts:22
Number of lipomas: 11-30
I did not lose any weight, because there was nothing much to lose. I was around 12-13% body fat before keto. Now I'm just below 12.

I did keto for a number of health reasons, and after repeat testing, I've seen tremendous benefits on almost every metric I was interested in. Three big ones would be never having a blood glucose that goes over 93, even after a meal, an hsCRP of .2 (.2 is as low as the machine can measure), and improved blood pressure.


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 Re: Ketogenic Diet
PostPosted: 11/1/17 Wednesday, 6:57 am 
Junior
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Joined:Tue Jul 05, 2011 7:39 pm
Posts:12
matt1007 wrote:
I did not lose any weight, because there was nothing much to lose. I was around 12-13% body fat before keto. Now I'm just below 12.

I did keto for a number of health reasons, and after repeat testing, I've seen tremendous benefits on almost every metric I was interested in. Three big ones would be never having a blood glucose that goes over 93, even after a meal, an hsCRP of .2 (.2 is as low as the machine can measure), and improved blood pressure.


Crikey! You must have bean pretty lean to start with.
I’ve dropped 5kg already. Trouble is I’m on warfarin so dropping carbs has been replaced by eating more veg but I’ve taken in far too much vitamin K so I’m out of INR range which is a problem. Otherwise all ok at the minute


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 Re: Ketogenic Diet
PostPosted: 11/1/17 Wednesday, 5:29 pm 
Junior
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Joined:Wed Jan 18, 2017 3:40 am
Posts:22
Number of lipomas: 11-30
It's tricky to find the correct macros without the problems of interactions with blood thinners. Good luck finding your personal balance.

I collected a lot of health metrics before and after keto, so for me there is no question about the benefits. As for being lean, I stopped blood pressure medication in 2012 after a number of lifestyle changes. One of them was to get very, very lean. It made a difference and my GP finally agreed to stop the BP meds. One positive for keto is that prior to starting it, managing my weight required a good amount of exercise and watching calories. With keto I sometimes have to add extra calories from time to time to avoid getting too thin. Yes, too thin. It can happen on keto. I'm doing 2460 calories a day now baseline with 400-900 more calories each day depending on what exercise (if any) I do that day.

Good luck and I hope you have good results.


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 Re: Ketogenic Diet
PostPosted: 11/10/17 Friday, 5:18 pm 
Junior
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Joined:Tue Jul 05, 2011 7:39 pm
Posts:12
So 4 weeks is up.
Original weight was 103.5kg
Today’s weight 96.4kg
Total loss of 7kg

I’ve never managed to lose weight with any diet so very pleasing result. Tough to follow but it’s worked.
Lipomas do not change in any way such or form so don’t try this diet thinking it’ll have an effect on them.....it won’t.
Going forward I’d like to lose another 4kg but keeping off carbs is tough as I’m on warfarin so have to be careful of green veg and the vitamin K involved.
To lose a bit of weight quick I’ll give it 9/10


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 Re: Ketogenic Diet
PostPosted: 12/4/17 Monday, 7:44 am 
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Joined:Mon Mar 12, 2012 7:14 pm
Posts:483
I've tried keto diet for two months with no effect to my lipomas

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